blue square with white letter f blue box with white bird multicolored box with white camera green box with white envelope
You are here: Home > Departments > Recreation > Senior Programs

Senior Programs

We are a proud participant of SilverSneakers, Renew Active, and Silver&Fit!  
Stop in today to see if you are eligible for a FREE membership!

SilverSneakers click here to find out how to download SilverSneakers Go! Click here to find out how to access SilverSneakers On-Demand!


Class Schedule free to SilverSneakers / Renew Active/ Silver&Fit - Click Here

BOOM (Tuesdays - BOOM Muscle / Thursdays - BOOM Mind) with Tanya

Join us for Senior Focused exercise class twice a week! Tuesdays focus on light weights to help build strength and bone density while Thursdays focus on Yoga, including flexibility, core strength and balance.

Days: Tuesdays & Thursdays - 11:00am - 11:45am in Gym 2.

Fees: Members: $2 Non-Members: $3 FREE to SilverSneakers, Silver & Fit, and Renew Active 

Arthritis Foundation Aquatic Program

 This program is specifically geared toward adults with arthritis or those seeking a no-impact workout and is held in the shallow end of the lap pool. All participants are instructed in gentle aquatic activities under the guidance of a certified Arthritis Foundation Instructor.

 Free to Silver and Fit! - Monday/Wednesday/Friday from 10 to 10:45 am.

For more information on Programming, contact Jen Burger at jburger@sevenhillsohio.org