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Seven Hills Aquatics
Important: Summer program information will be posted online by June 15th.
Aquatic Program Info Coming Soon | Registration | FREE Water Safety Resources | Pool Schedule | Our Pool/Rentals | Pool Rules | Employment
For More Info, contact Mike Gallagher | 216-524-6262 | mgallagher@sevenhillsohio.org
In compliance with the ADA, we have a portable Aquatics Lift and Water Wheelchair. If you need assistance, please speak with a Lifeguard or Manager.
Pool Schedule - TBA
So let's prepare your children. Here are some free resources from the American red Cross.
Water Safety for Parents and Caregivers Course & Water Safety Information
With a lap swimming pool, a 94-foot long water slide, 12 different water features, and 14,000 square feet of water fun, the Seven Hills Pool is the place to play. We offer programs from youth learn to swim, to lifeguard courses, water aerobics, and much more! There is plenty of time for lap and open swim, you can rent the pool for parties, or make it a great day with your family!
Reserve the pool and/or room for pool parties, family gatherings, Cub Scouts, Girl Scouts, and much more! Contact Spencer Abbott at sabbott@sevenhillsohio.org.
More Information
SwimSations is a new and unique play-based aquatic therapy program for children with sensory processing challenges. For questions contact Kristen Pataki at 440.567.3648 or email at kristen.pataki@gmail.com.
$50 MEMBERS | $60 NON-MEMBERS
More Information | Register
This program is designed for ages 6 months and up. We offer a variety of different skill levels from pre-school to pre-swim team.
Dates and Times TBA
$30 per half hour
Schedule Lessons
This program offers one-on-one or semi-private (2-3 swimmers of equal ability level) swim lessons for children & adults. The emphasis can be for learning to swim or improving stroke technique.
$80 MEMBERS | $95 NON-MEMBERS
More Information | Register
This program is designed for swimmers ages 5 and up that have a desire to swim at the competitive level. If your child can swim 25-yards freestyle and 25-yards backstroke non-stop, they can participate in this group (25-yards = One Length of the pool).
Dates and Times TBA
More Information
A fun-looking toy, a colorful insect, a curious reflection - there’s no telling what will draw your child into a drowning situation - even under your supervision. Protect your children with the Self-Rescue(TM) training they need to survive in the water. To learn more contact Jaclyn Deike, Certified Instructor, 216-633-9872, jdeike.infantswim.com/instructor/.
Fees vary depending on the course.
More Information | Register
Registration for this course is conducted through Fast Lane Swimming. Contact Mike for more details at coachmike@fastlaneswimming.net.
$38 Members Punch Card
$50 Non-Members Punch Card
$8 Drop-In-Fee
Cardio & Toning with Karen:
Combination of cardio intervals along with strengthening and toning moves. Great for beginners and those with experience. - Tuesdays/Thursday from 6-7 pm.
Low Impact Water Aerobics:
Get a great workout without the pain! Low impact but high intensity! - Monday/Wednesday/Friday 9-9:45 am.
Arthritis Foundation Aquatic Program:
This program is specifically geared toward adults with arthritis or those seeking a no-impact workout and is held in the shallow end of the lap pool. All participants are instructed in gentle aquatic activities under the guidance of a certified Arthritis Foundation Instructor. Free to Silver and Fit! - Monday/Wednesday/Friday 10-10:45 am.
Aqua Barre:
Combine all components of cardio, strength, and flexibility all in one class. Ballet barre combines principles of ballet, yoga, and Pilates. Great for beginners & all with experience! (Punch card only good for aqua barre!) - Mondays 7:45-8:45 pm.
More Information
Cleveland Metroparks Outdoor Recreation offers a series of year round programs from introductory experiences and skills classes to advanced trips and certification courses. For more information about the Kayak classes contact Ashley Rossetti at amr@clevelandmetroparks.com or 216-341-1704.
General Pool Rules
The Lifeguards…
- Have the final say when it comes to enforcing safety rules.
- May administer a swimming test to any patron at any time.
- Are required to complete a report for any injury/incident that occurs.
To keep our aquatic facility clean and sanitary, patrons must…
- Not have food, gum, beverages, or glass containers.
- Take a thorough shower before entering the water.
- Not swim with open cuts or wounds or if you have had diarrhea in the past two weeks.
- Not wear street/tennis shoes on the pool deck.
- Have children wear a swim diaper if they are not toilet trained.
- Take frequent bathroom breaks.
To keep our patrons safe in the pool, patrons must…
- Use only U.S. Coast Guard approved flotation devices.
- Make sure your child age 5 years and under is within arms-reach.
- Make sure your child wearing a lifejacket is within arms-reach.
- Make sure your child age 13 years and younger is accompanied by an adult.
- Not run, push, participate in horseplay, climb on the play structures, or hang on lane lines.
- Not dive or flip off the side anywhere in the pool area.
- Not throw balls during lap/open swim.
- Not use if under the influence of drugs/alcohol.
- Not use mermaid tails, scuba tanks, fins*, snorkels*, or inflatable devises.
*May be allowed for lap swimming purposes only.
Slide Rules
To keep our patrons safe on the slide, patrons must…
- Be at least 48 inches tall.
- Not stand at the bottom of the slide to catch a rider.
- Exit the landing area immediately.
- Ride feet first on their back.
- Ride one person at a time.
- Not stop, change positions, or form chains.
- Not use life-jackets, fins, scuba mask, flotation devices, or throw objects.
Spa Rules
For your health and safety in the spa, patrons must…
- Be at least 18 years of age.
- Not use with open cuts/wounds or if you have had diarrhea in the past two weeks.
- Observe reasonable time limits (10-15 min.) and exit to cool down before returning. Avoid long exposure and exit if experiencing nausea, dizziness, or fainting.
- Not enter if pregnant, living with heart disease, diabetes, or high blood pressure. We recommend consulting your physician before use.
- Not enter if under the influence of alcohol, tranquilizers, or other drugs that cause drowsiness or raise/lower blood pressure.
- Not use alone and observe a maximum of 8 patrons at one time.
- Not enter if the water temperature is greater than 104 degrees.
Sauna Rules
For your health and safety in the sauna, patrons must...
- Be at least 18 years of age.
- We recommend consulting your physician before use.
- Not add water or put a wet towel on the coals. This is a dry sauna.
- Not put a wet towel on the thermostat.
- Avoid prolonged use which may cause nausea, dizziness or fainting.
- Abide by a 10 minute maximum and leave immediately if feeling faint or dizzy.
- Not enter if living with heart disease, diabetes, high blood pressure.
- Not enter if pregnant, elderly, or living with high or low blood pressure.
- Not enter if under the influence of alcohol, tranquilizers, or other drugs that cause drowsiness or raise/lower blood pressure.
- Not use alone and observe a maximum of 8 patrons at one time.
- Wear a swim suit.
- Not wear t-shirts, sweatshirts, compression wear or long sleeves.
- Not enter if the temperature is greater than 170 degrees.
To keep our sauna clean and sanitary, patrons must…
- Not wear street shoes.
- Not use or wear perfume, cologne, or scented lotions/oils.
- Not apply scent of any type to any part.
- Not have food, gum, or drinks of any kind.
- Not smoke, spit, or chew gum.
- Not shave, groom, or perform manicures.
- Not bring books or paper of any kind.