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Seven Hills Aquatics

In compliance with the ADA, The Recreation Center now has a portable Aquatics Lift for members and guests. If you need assistance using the Lift, please speak with a Lifeguard or Manager.

Pool Schedule

(Complete Printable Schedule)*

Monday & Wednesdays from 5:30 am to 4:45 pm and 7:00 pm to 8:45 pm
Tuesdays & Thursdays from 5:30 am to 8:45 pm (Lap lanes are not available from 6:00 pm to 7:00 pm)
Fridays from 5:30 am to 8:45 pm
Saturdays from 8:00 am to 9:45 am and 12:00 to 7:45 pm
Sundays from 12:00 pm to 5:45 pm

*Due to programming and pool rentals, this schedule is subject to change without notice.

Our Pool

View the pool slide show.
With a lap swimming pool, a 94-foot long water slide, 12 different water features, and 14,000 square feet of water fun, the Seven Hills Pool is the place to play. We offer programs from youth learn to swim, to lifeguard courses, water aerobics, and much more! There is plenty of time for lap and open swim, you can rent the pool for parties, or make it a great day with your family!

Pool Rentals

(Fees May Vary)
More Information
Fill out the rental request form.
Reserve the pool and/or room for pool parties, family gatherings, Cub Scouts, Girl Scouts, and much more! Contact Spencer Abbott at sabbott@sevenhillsohio.org.

SwimSations: Pediatric Aquatic Therapy Group

More Information
SwimSations is a new and unique play-based aquatic therapy program for children with sensory processing challenges. For questions contact Kristen Pataki at 440.567.3648 or email at kristen.pataki@gmail.com.

2020 Learn-to-Swim Group Lessons

$45 MEMBERS | $55 NON-MEMBERS
More Information | Register
This program is designed for ages 6 months and up. We offer a variety of different skill levels from pre-school to pre-swim team. Mon/Wed PM Sessions: Winter 2 - Feb 10th to Mar 4th; Spring 1 - Mar 16th to Apr 8th; Spring 2 - Apr 20th to May 13th. Sat Only AM Sessions: Spring - Mar 28th to May 16th

Adaptive/Private Lessons

$30 per half hour
Schedule Lessons
This program offers one-on-one or semi-private (2-3 swimmers of equal ability level) swim lessons for children & adults. The emphasis can be for learning to swim or improving stroke technique.

2020 Seahawks Recreation Swim Team

Mon/Wed: $50 MEMBERS | $60 NON-MEMBERS
Sat Only: $45 MEMBERS | $55 NON-MEMBERS

More Information | Register
This program is designed for swimmers ages 5 and up that have a desire to swim at the competitive level. If your child can swim 25-yards freestyle and 25-yards backstroke non-stop, they can participate in this group (25-yards = One Length of the pool). Mon/Wed PM Sessions: Spring - Mar 16th to May 6th. Sat Only AM Sessions: Spring - Mar 28th to May 16th

2020 Seahawks Beginner Recreation Swim Team

$45 MEMBERS | $55 NON-MEMBERS
More Information | Register
This program is designed for swimmers 10 and under that are not ready for swim team yet, but would like to be in the future. Swimmers entering this group must pass the dolphin group (Level #4-6) or equivalent. Sat Only AM Sessions: Spring - Mar 28th to May 16th

Infant Swim Resource

More Information
A fun-looking toy, a colorful insect, a curious reflection - there’s no telling what will draw your child into a drowning situation - even under your supervision. Protect your children with the Self-Rescue(TM) training they need to survive in the water. To learn more contact Jaclyn Deike, Certified Instructor, 216-633-9872, jdeike.infantswim.com/instructor/.

American Red Cross Lifeguard Training

Fees vary depending on the course.
More Information | Register
Registration for this course is conducted through Fast Lane Swimming. This course provides entry-level participants 15 and up the knowledge and skills to prevent recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until EMS personnel take over. Course prerequisites: Swim 300-yards continuously, tread water for 2 minutes using only the legs; & complete a timed event within 1 minute, 40 seconds.

American Red Cross Water Safety Instructor (WSI) Training

Fees vary depending on the course.
More Information | Register
Registration for this course is conducted through Fast Lane Swimming. This course is designed for ages 16 and up and trains instructor candidates to teach all of the courses presented in the Swimming and Water Safety program to all age groups; all of the courses listed above, plus Learn-to-Swim Levels 4-6 and Adult Swim. This certification is the gold standard and provides the most comprehensive training for swim instructors.

Water Exercise Classes

$38 Members Punch Card
$50 Non-Members Punch Card
$8 Drop-In-Fee

Cardio & Toning with Leigh:
Combination of cardio intervals along with strengthening and toning moves. Great for beginners and those with experience. - Tuesdays/Thursday from 6-7 pm.

Low Impact Water Aerobics:
Get a great workout without the pain! Low impact but high intensity! - Monday/Wednesday/Friday 9-9:45 am.

Arthritis Foundation Aquatic Program:
This program is specifically geared toward adults with arthritis or those seeking a no-impact workout and is held in the shallow end of the lap pool. All participants are instructed in gentle aquatic activities under the guidance of a certified Arthritis Foundation Instructor. Free to Silver and Fit! - Monday/Wednesday/Friday 10-10:45 am.

Aqua Barre:
Combine all components of cardio, strength, and flexibility all in one class. Ballet barre combines principles of ballet, yoga, and Pilates. Great for beginners & all with experience! (Punch card only good for aqua barre!) - Mondays 7:45-8:45 pm.

Cleveland Metroparks Kayak Classes at Seven Hills

More Information
Cleveland Metroparks Outdoor Recreation offers a series of year round programs from introductory experiences and skills classes to advanced trips and certification courses. For more information about the Kayak classes contact Ashley Rossetti at amr@clevelandmetroparks.com or 216-341-1704.

General Pool Rules

The Lifeguards…

Have the final say when it comes to enforcing safety rules.
May administer a swimming test to any patron at any time.
Are required to complete a report for any injury/incident that occurs.

To keep our aquatic facility clean and sanitary, patrons must…

Not have food, gum, beverages, or glass containers.
Take a thorough shower before entering the water.
Not swim with open cuts or wounds or if you have had diarrhea in the past two weeks.
Not wear street/tennis shoes on the pool deck.
Have children wear a swim diaper if they are not toilet trained.
Take frequent bathroom breaks.

To keep our patrons safe in the pool, patrons must…

Use only U.S. Coast Guard approved flotation devices.
Make sure your child age 5 years and under is within arms-reach.
Make sure your child wearing a lifejacket is within arms-reach.
Make sure your child age 13 years and younger is accompanied by an adult.
Not run, push, participate in horseplay, climb on the play structures, or hang on lane lines.
Not dive or flip off the side anywhere in the pool area.
Not throw balls during lap/open swim.
Not use if under the influence of drugs/alcohol.
Not use mermaid tails, scuba tanks, fins*, snorkels*, or inflatable devises.
*May be allowed for lap swimming purposes only.

Slide Rules

To keep our patrons safe on the slide, patrons must…

Be at least 48 inches tall.
Not stand at the bottom of the slide to catch a rider.
Exit the landing area immediately.
Ride feet first on their back.
Ride one person at a time.
Not stop, change positions, or form chains.
Not use life-jackets, fins, scuba mask, flotation devices, or throw objects.

Spa Rules

For your health and safety in the spa, patrons must…

Be at least 18 years of age.
Not use with open cuts/wounds or if you have had diarrhea in the past two weeks.
Observe reasonable time limits (10-15 min.) and exit to cool down before returning. Avoid long exposure and exit if experiencing nausea, dizziness, or fainting.
Not enter if pregnant, living with heart disease, diabetes, or high blood pressure. We recommend consulting your physician before use.
Not enter if under the influence of alcohol, tranquilizers, or other drugs that cause drowsiness or raise/lower blood pressure.
Not use alone and observe a maximum of 8 patrons at one time.
Not enter if the water temperature is greater than 104 degrees.

Sauna Rules

For your health and safety in the sauna, patrons must...

Be at least 18 years of age.
We recommend consulting your physician before use.
Not add water or put a wet towel on the coals. This is a dry sauna.
Not put a wet towel on the thermostat.
Avoid prolonged use which may cause nausea, dizziness or fainting.
Abide by a 10 minute maximum and leave immediately if feeling faint or dizzy.
Not enter if living with heart disease, diabetes, high blood pressure.
Not enter if pregnant, elderly, or living with high or low blood pressure.
Not enter if under the influence of alcohol, tranquilizers, or other drugs that cause drowsiness or raise/lower blood pressure.
Not use alone and observe a maximum of 8 patrons at one time.
Wear a swim suit.
Not wear t-shirts, sweatshirts, compression wear or long sleeves.
Not enter if the temperature is greater than 170 degrees.

To keep our sauna clean and sanitary, patrons must…

Not wear street shoes.
Not use or wear perfume, cologne, or scented lotions/oils.
Not apply scent of any type to any part.
Not have food, gum, or drinks of any kind.
Not smoke, spit, or chew gum.
Not shave, groom, or perform manicures.
Not bring books or paper of any kind.