blue square with white letter f blue box with white bird multicolored box with white camera green box with white envelope
You are here: Home > Departments > Recreation > Swimming Information

Seven Hills Aquatics

Active Hytek logo USA Swimming Foundation logo

Become Part of the Seven Hills Aquatic Team!
Flexible Scheduling!  •  Lifeguard Courses Offered Through the Year!  •  We Can Train You as an Instructor!
Apply Today!

For More Info, contact Mike Gallagher | 216-524-6262 ext. 404 |

In compliance with the ADA, we have a portable Aquatics Lift and Water Wheelchair.
If you need assistance, please speak with a Lifeguard or Manager. 

2022 Pool Schedule (9/15/22) | Complete Printable Schedule/Lap Lane Procedures


Daily Schedule:

Our Pool/Rentals

With a lap swimming pool, a 94-foot long water slide, 12 different water features, and 14,000 square feet of water fun, the Seven Hills Pool is the place to play. We offer programs from youth learn to swim, to lifeguard courses, water aerobics, and much more! There is plenty of time for lap and open swim, you can rent the pool for parties, or make it a great day with your family!

Reserve the pool and/or room for pool parties, family gatherings, Cub Scouts, Girl Scouts, and much more! Contact Spencer Abbott at

2022 Learn-to-Swim Group Lessons

2022 Fall Aquatics Flyer |  Lessons Group DescriptionsRegister | Members $50 ~ Non-Members $60

This program is designed for ages 6 months and up. We offer a variety of different skill levels from pre-school to pre-swim team.

Learn-to-Swim Level Descriptions

2022 Seahawks Recreation Swim Team

2022 Fall Aquatics Flyer | Register | Summer Swim Team Website 

This program is designed for swimmers ages 5 and up that have a desire to swim at the competitive level. In the Fall, Winter, and Spring we practice only, but in the summer session we compete against other local recreation swim teams in the Recreational Suburban Swim League. If your child can swim 25-yards freestyle and 25-yards backstroke non-stop, they can participate in this group (25-yards = One Length of the pool).

2022 Competitive Swimmer Stroke and Turns Clinics

2022 Fall Aquatics Flyer | Register | Members $30 ~ Non-Members $40

The clinics are for Competitive Swimmers Only between ages 10 and 14. Each swimmer will receive a video analysis digital file of them swimming above and underwater.  For more information contact the aquatics supervisor at 216.524.6262 ext. 404 or at


More Information

The vision of Rec2Connect is to connect people with special needs, and their families, to community recreation, wellness, and lifetime leisure skills through innovative recreation therapy programming. For more info, contact Jen Knott at 1.330.703.9001 or

2022 SwimSations: Pediatric Aquatic Therapy Group

2022 Informational Flyer

SwimSations is a new and unique play-based aquatic therapy program for children with sensory processing challenges. For questions or to register contact Kristen Pataki at 440.567.3648 or email at

2022 Private Swimming Lessons (For 16 years old and under Only.)

Schedule Lessons | Policies and Procedures | $30 per half hour

This program offers one-on-one or semi-private (2-3 swimmers of equal ability level) swim lessons for children 16 years and under. The emphasis can be for learning to swim or improving stroke technique. 

2022 Future Aquatic Safety Team (FAST) Program

2022 Fall Aquatics FlyerRegister | $30 Members per class ~ $40 Non-Members per class

In the Future Aquatic Safety Team (FAST) program participants ages 11 to 14 will be taught aquatic lifesaving skills, and Child/Infant CPR/AED skills using the American Red Cross Guidelines. THIS IS NOT A CERTIFICATION COURSE.

2022 American Red Cross Lifeguard Training Full Courses

Complete Course Description/Prerequisites | Register (Registration is conducted through

Provides entry-level participants the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until EMS personnel take over. Contact Mike with questions at 216-524-6262 ext. 404 or at

2022 American Red Cross Review/Renewal Courses 

An abbreviated Lifeguarding course that briefly reviews course information and allows practice of skills and knowledge before testing. Current certification in Red Cross Lifeguarding/First Aid/CPR/AED is required to participate in the review course. Students who successfully complete this course will receive a certificate for Lifeguarding/First Aid/CPR/AED which is valid for 2 years.

2022 American Red Cross Lifeguard Instructor Courses

Complete Course Description/Prerequisites | Register (Registration is conducted through

Trains lifeguarding instructor candidates to teach American Red Cross Lifeguarding, Lifeguarding Blended Learning, Shallow Water Lifeguarding, Aquatic Attraction Lifeguarding, Waterpark Skills, CPR/AED for Professional Rescuers and Bloodborne Pathogens Training. Note: To teach Waterfront Skills, Lifeguarding instructors must possess a basic-level Waterfront Skills certificate. Contact Mike with questions at 216-524-6262 ext. 404 or at

2022 Water Exercise Classes (Updated 8/17/22)

Members Punch Card: $38* | Non-Members Punch Card: $50* ~ Drop In Fee: $8
*Punch cards are good for 12 classes and expire after 8 months.

Printable Aqua Exercise Flyer | Order Water Exercise Equipment (Printable Equipment List)

HITT: This high-intensity interval training (HIIT) program eases joint stress while maximizing your muscle overload! 30-minutes is all you will need! - Tuesdays/Thursdays from 8:15 to 8:45 am.

SilverSplash: Shallow water exercise for all skill levels to increase strength and cardiovascular exercise. - Tuesday, Thursday, and Friday from 10 to 10:45 am.

Arthritis Foundation Aquatic Program: This program is specifically geared toward adults with arthritis or those seeking a no-impact workout and is held in the shallow end of the lap pool. All participants are instructed in gentle aquatic activities under the guidance of a certified Arthritis Foundation Instructor. Free to Silver and Fit! - Monday/Wednesday/Friday from 10 to 10:45 am.

Low Impact Water Aerobics: Get a great workout without the pain! Low impact but high intensity! - Monday, Wednesday, and Friday from 9 to 9:45 am.

Cardio & Toning: Combination of cardio intervals along with strengthening and toning moves. Great for beginners and those with experience. - Tuesdays and Thursdays with Laura from 9 to 9:45 am and/or with Karen from 6 to 7 pm.

HIIT: This high intensity training (HIIT) program eases joint stress while maximizing your muscle overload. - Tuesdays and Thursdays 8:15 to 8:45 am

 Aqua Barre: Combine all components of cardio, strength, and flexibility all in one class. Ballet barre combines principles of ballet, yoga, and Pilates. Great for beginners & all with experience! (Punch card only good for aqua barre!) - Mondays from 7:45 to 8:45 pm.

General Pool Rules

The Lifeguards…

To keep our aquatic facility clean and sanitary, patrons must…

To keep our patrons safe in the pool, patrons must…

Slide Rules

To keep our patrons safe on the slide, patrons must…

Spa Rules

For your health and safety in the spa, patrons must…

Sauna Rules

For your health and safety in the sauna, patrons must...

To keep our sauna clean and sanitary, patrons must…

Covid 19- Aquatic Facility Guidelines (Updated 9/23/21)

For the health and safety of yourself, other patrons, and our employees, please follow the health and safety guidelines below:

Private Lessons Policies and Procedures (Updated 5/31/22)